Reach your potential and live a happy healthy life with hypnotherapy


I’m Allyson and I offer Hypnotherapy to clients both face to face in Ashurst & Hove, West Sussex and online.

My passions are fitness, nutrition and mindset, especially in midlife women, however I love to work with all adults in their lives.

I can help with an array of issues/ challenges including weight loss, motivation, self esteem, anxiety, stopping smoking, pain relief, stress, menopausal symptoms and more.

My aim is to support my clients to reach their potential and live happy healthy lives.

About Hypnotherapy

Hypnotherapy is a therapeutic technique that uses focused relaxation to access the subconscious mind.

During a session, as your hypnotherapist I will guide you into a state of deep relaxation and heightened awareness. In this state, your subconscious mind becomes more receptive to positive suggestions and insights, helping you address issues such as stress, anxiety, phobias, and more.

You remain in control, your hypnotherapist simply assists you in exploring and modifying thought patterns and behaviors.

Hypnotherapy can be a powerful tool for personal growth, self-improvement, and overcoming various challenges by harnessing the potential of your own mind.


20 minute discovery calls are free, then each session is £50.

The 1st session is a fact finding discussion enabling me to acquire the information I need such as the reasons that bring you to therapy, possible triggers, etc. and for client to ask any questions.

Confidential service

I am a member of The National Hypnotherapy Society and follow their code of ethics.

Indemnity and public liability insurance and DBS checked